My mission is to help you find your movement potential, feel safe and positive about what your body can do. Get Stronger & Fitter.........

"Bex came to my rescue and gave me the best rehabilitation programme that anybody could wish for! She listened to me and my body and over the months we have built my strength back up and I am able to live again. Bex really tailors a programme for your needs and I highly recommend consulting her. Thank you Bex for all your help!" Sally

"Her patience, skill and positive help and encouragement have saved my failing frame!! I would recommend Bex most highly to anyone who suffers from osteoporosis, scoliosis or even poor posture over time. She is my saving Angel!" Drusillia

I specialise in Osteoporosis, Long Term Postural Conditions, Parkinson's, Spinal Rehabilitation, Balance, Complex Multipathology Conditions, Rehabilitation Pilates and Clinical Massage. Whether you have just received news of an Osteoporotic fracture and don't know where to start. Have scoliosis causing pain or balance problems. Want to kick start a new regime to build better bones. Have joint or neurological conditions affecting your posture. After 18 years working with complex patients I hope that my compassionate listening approach will match your needs. Together we will unpeel the layers of your condition and make a plan to get you strong and moving without fear.

I see one to one patients and run numerous Stronger Fitter Bones Classes for Osteoporosis.

Explore this site to find out more, email or call me.